Let WWSET’s FFIT Programme Help You Get In Shape

Football Fans in Training is a hugely successful lifestyle programme aimed at men aged 35 – 65 years old with a waist size of 38 inches or more.

Delivered at professional clubs, by professional clubs, participants get the chance to learn about diet & nutrition, healthy lifestyle choices and take part in the gentle physical activity.

Each of the scheduled WWSET FFIT programmes will run one evening a week for 12 weeks at Adams Park, with participants building up their ability to take part in some football-related activity. Whilst improving the health and wellbeing of our fans, the FFIT programme will also provide a behind-the-scenes look at Wycombe Wanderers FC.

The FREE weekly sessions are split between education based workshops and physical activity training with all sessions delivered by WWSET’s professional coaches. Participants will also receive a free WWFC top and jogging bottoms each.

The main aims of the programme are to:

  • Increase knowledge of diet & nutrition
  • Improve lifestyle choices
  • Increase physical activity amongst participants
  • Reduce weight and waist measurements
  • Increase engagement in other physical activity

To sign up for the WWSET FFIT programme all you have to do is meet the criteria below. It’s a great opportunity to improve your fitness, lose weight, and train with fellow supporters at Adams Park but places are limited so don’t delay…get in touch with us to reserve your place!

There are three courses being delivered across the next year:

Dates:

17th May – 2nd August 2017 – Course One successfully completed

6th September – 22nd November 2017 – now in progress

10th January – 28th March 2018 – Book Now!

The courses will take place on a Wednesday evening (6:00 pm – 7.30pm)

Location:

Adams Park, Hillbottom Road, High Wycombe, Bucks.HP12 4HJ

Eligibility:

You are eligible to take part if you are a male between 35 and 65 years old and meet any of the following criteria:

Trouser waist size of 38 inches+

Belly 100cm+ (measure your waist and go around your belly!)

BMI of 27+ (Calculate this by visiting http://www.nhlbisupport.com/bmi/)

Contact:

To register please email sam.parker@wwfc.com or phone 01494 455736 with the details below:

Name

Address

DOB

Contact Telephone and/or Email

BMI / Belly / Trouser size